Therapy for College Students.

College is often both exciting and scary. The independence, interest exploration, meeting new people combined with juggling lecture hall, finances, and family and social life, would lead anyone to feeling overwhelmed.

If any of the following apply to you:

I need to find a better way to juggle my deadlines, my job, work-study, and have a social life.

I want to feel more motivated to complete everything I planned from the start.

I am feeling this immense pressure and level of expectation as a first-generation student.

This anxiety is making it difficult to focus on my upcoming final exam.

I am looking for an effective way to manage my time.

Welcome.

In my work with college students, I've witnessed tremendous growth in students who struggled with performance anxiety, body image issues, addiction, depression, setting boundaries, time management, and navigating life after college. As your therapist, I am here to support and encourage you on this journey.

Person-centered therapy offers you a safe place to develop self-awareness and confidence, engage in problem-solving, and identify interventions that can improve your academic success and overall wellbeing. When you check my rates page, you will also see that I offer sliding scale fees depending on your financial situation.

During your initial consultation, we can identify what works best for you!